Scale 

11/28/2012

2 Comments

 
I was making an Amazon order for a book, and to get the free shipping I added a bathroom scale. It's something I've avoided for a year. Why? Because I don't want to be hooked on weighing myself every five minutes. I have a friend who weighs himself every time he is in the bathroom (yes, before and after). I am scared.  Also excited, because the scale at the gym is crap.
2 Comments
LK
12/1/2012 12:15:29 pm

Not everyone that owns a scale is obsessive. When I was going through my weight loss I picked a day and time. For me it was Saturday mornings at 8:00 am. This was the only time I would allow myself to use my scale. This evened the playing field for me, although Friday nights could be anything, I always knew what was coming in the morning. I also picked Saturday because it was after what could potentially be my worst binge night, with beer and Mel's food...
Anywhoo. my point was the obsession is all on you, but you are similar to me in our Thinker ways.

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Andfreez
12/2/2012 11:47:26 am

Thanks for the comment LK. That sounds like it was a good plan.
I think I'm okay with checking once a day, in the mornings. It may help me to be aware of the daily changes.

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